In this transformative episode of Harvesting Wisdom, Dr. Joe Roselle, COO of Urban Farming Education, steps in for host Mike McMahon to interview Ashlee, a passionate advocate for holistic nutrition and regenerative gardening. Ashlee shares her journey from studying nutrition and dietetics to leading impactful gardening initiatives at Grand Canyon University. She explains how gardening isn’t just about growing food—it’s a form of medicine that addresses physical, mental, and spiritual health. Her capstone research explores how soil-based microbes influence gut health and weight loss, offering a natural alternative to pharmaceutical interventions. This conversation dives into functional medicine, soil health, composting, sustainable practices, and the power of hands-on community engagement. Ashlee also outlines her future goals to empower people in Colorado Springs through personalized garden consulting and urban garden development.